Author: Ulrike Schmidt, Janet Treasure, June Alexander.

An essential, self-help programme based on evidence used by bulimia sufferers for over 20 years. It comprises the latest information about the biology and psychology of bulimia and how to treat it.

Awdur: Ulrike Schmidt, Janet Treasure, June Alexander.

Mae Gwella Fesul Tamaid yn rhaglen hunangymorth hanfodol, awdurdodol, seiliedig ar dystiolaeth sydd wedi cael ei defnyddio gan ddioddefwyr bwlimia ers dros 20 mlynedd. Mae'n cynnwys yr wybodaeth ddiweddaraf am fioleg a seicoleg bwlimia a sut i'w drin.